Our Timetable offers 30+ Classes, 6 Days a Week.
Get more out of your day with our 45-minute group training workouts.
Monday
Strength | Lower Body
5:15 AM
6:15 AM
9:30 AM | Child Friendly*
4:30 PM
5:30 PM
6:30 PM
Tuesday
Cardio | HYROX Style
5:15 AM
6:15 AM
9:30 AM | Child Friendly*
4:30 PM
5:30 PM
6:30 PM
Wednesday
Strength | Upper Body
5:15 AM
6:15 AM
9:30 AM | Child Friendly*
4:30 PM
5:30 PM
6:30 PM
Thursday
Cardio | PLUS Core & Stretching
5:15 AM
6:15 AM
9:30 AM | Child Friendly*
4:30 PM
5:30 PM
6:30 PM
Friday
Strength | Full Body
5:15 AM
6:15 AM
7:15 AM
9:30 AM | Child Friendly*
Saturday
Cardio | Social Sweat
7:00 AM
8:15 AM
* Please note our ‘Child Friendly’ sessions are NOT supervised, you’re responsible for your child. Please click here to view the waiver form for this class time.
Find our GYM.
Trial our gym for 2 weeks!
Click "Get Started" below to begin trialling our group training sessions, explore the space, and see if it's the right fit for you.
We offer plenty of on-site and off-street parking, and run up to six class times per day - everything we do is to make it easier for your lifestyle.
Welcome to a new and improved workout routine. Better Every Day.
FACILITIES:
Toilets
Shower
Ample parking
Weight machines & treadmills
